At Yog-alicious we believe that yoga is a natural liberation for the mind, spirit and body. It is a wonderfull therapy that will leave you relaxed, refreshed and with a clear mind and strong flexible body. After your yoga session you will be ready to take on the rest of your day.
Come experience the joy of yoga at our yoga studio in downtown Fredericton, New Brunswick.
We offer full 90 min Hatha Yoga classes, Early morning classes, a great way to start of the day before you head to work or for those early risers. As well, we have 45min Lunch time classes, which incorporate the 5 Tibetan Healing Rites with relaxation, to melt away any stress and invigorate the rest of your day. We also offer Candlelit Yoga in the evening, a peacefull and relaxing end to the day. Private Yoga classes are also available either in studio or in your home.
Your Yoga Instructor is Tammy Blyth. She was introduced to Yoga over 14 years ago when she took her first yoga class at the Prana Yoga Studio in Vancouver, BC. After experiencing the benefits of yoga, Tammy incorporated Yoga in her daily life to keep her body strong and flexible, invigorate the body and the mind, and nuture and soothe the soul. Tammy decided the best way to express her passion for Yoga and her desire to help others and share the benefits of Yoga would be to become a Yoga teacher herself and open her own Yoga Studio.
Tammy graduated in 2008 from the 500 hour Certified Yoga Teacher Training Program at Prana Yoga Teacher College, in Vancouver, BC. Prana Yoga College is Canada's first and only fully accredited yoga teacher training College. She was under the tutelage of Shakti Mhi, a well known Yogi and Teacher. For more information of the type of training Tammy experienced at Prana you can visit
